Why Don't Black People Go To Counseling?

Today is the last day of Minority Mental Health Awareness Month

I am pretty active on social media, and tend to come across all of the different causes that are highlighted each month. I’m even more aware when it is relating to mental health or race. It says something then that even I was unaware of Minority Mental Health Awareness Month.

The video above talks about why black people are less likely to go to counseling. Below are some of the statistics and sources from the video.

  • Being exposed to violence increases risk of mental health conditions such as depression, anxiety, and PTSD.

  • Blacks are more likely to turn to faith, family, and friends as opposed to professionals

  • Without mental health services people are more likely to internalize their problems.

  • Black adolescents’ disproportionate exposure to stressful life events including racism, stereotyping, living in poverty, violence, and involvement in social service programs such as foster care exacerbate reported mental health trends.

To read more about barries to mental health care for blacks, you can read this post from NAMI.

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