Mental Health Hotlines & Resources

Below are some links and numbers for those that are seeking help with for their mental health or that of someone they care about. The list will be updated over time. If you have good resources, please feel free to leave them in the comments below and they will be added to the main article.

Help & Hotlines:

Anxiety and Depression Association of America (ADAA) provides information on prevention, treatment and symptoms of anxiety, depression and related conditions (240-485-1001)

Psychology Today offers a national directory of therapists, psychiatrists, therapy groups and treatment facility options   

National Suicide Hotline Dial 3-8-8

The American Foundation for Suicide Prevention provides referrals to support groups, mental health professionals, resources on loss and suicide prevention information. Phone: 888-333-2377

The National Domestic Violence Hotline provides 24/7 crisis intervention, safety planning and information on domestic violence. Phone: 800-799-7233

The Suicide Prevention Lifeline connects callers to trained crisis counselors 24/7. They also provide a chat function on their website. Phone: 800-273-8255

Dial 2-1-1 from a local phone or use their website to search for organizations that offer local support resources and services.